There are many reasons out there that people lose their hair. But if you’re one of the bald or balding people out there, the cause probably isn’t your biggest concern right now. You’re undoubtedly looking for a permanent solution for hair loss. Here are a few hair loss-related tips that you can use.
Make sure to brush or comb every day. This is of course normal to do in regards to being well groomed, however, by brushing every day you will stimulate blood flow to the hair follicles. With the increased blood flow you can expect cells in your scalp to be more active and thereby increase hair growth.
If you have had hair loss, massage your scalp. Scalp massage increases circulation and warms the skin by opening blood vessels. Move the fingers around your scalp and rub at least for five to ten minutes. Hair loss can be caused by stress and you can relieve some stress this way.
Consume more vitamin C if your want to reduce hair loss. If you lack the proper levels of vitamin C there may not be enough blood going to your scalp, as vitamin C maintains capillaries, essential for healthy blood flow. The greater the blood flow is to your scalp, the faster your hair can regrow.
Staying out in the sun too long can have a drying effect on your hair, which can eventually lead to balding. Make sure to limit your sun exposure, especially during the spring and summer. This will not only keep you safe, but will allow your hair to stay manageable and retain moisture.
Do your best to avoid alcohol. Not only is alcohol high in calories and sugar, it can lower your blood levels of zinc, vitamin C and vitamin B. Loss of these vitamins on a regular basis can result in hair loss because growth depends on those chemicals. As you lose those vitamins you end up losing your hair.
Drink at least eight glasses of water as the day wears on if you desire to improve the texture of your hair. Water helps to reduce the free radicals internally, so that you can have a strong head of hair for many years. Consume water as your primary liquid during the day.
In order to prevent your hair from falling out, you want to consider avoiding hair relaxers. The chemicals in these products are known to make hair fragile and fall out. Also, avoid using rollers in your hair. They grab onto hair too tightly and could cause it to fall out.
Consider all methods of hair loss treatment, including surgery, medication and artificial hair. You may find that what is good for others might not be good for you. You want to use a treatment that fits you well, is most comfortable and is easy for your lifestyle and capabilities.
Excessive brushing of your hair can cause unnecessary breakage and hair loss. Brush hair enough to style and smooth it, but try to avoid overdoing it. Brushing stimulates scalp oils which is a good thing, but too much of a good thing can make hair look flat, greasy and thin.
Shampoo is a strong set of chemicals designed to clean your hair. Over-shampooing can cause damage to hair as the chemicals inside the shampoo are extremely strong. These chemicals can cause your hair to lose valuable nutrients such as calcium, phosphorus, and iron. Make sure you know what is in your shampoo and only use what you need.
To minimize hair loss, avoid using strong chemicals on your hair. Permanent hair colors and perms can damage your hair leading to further loss. If you do color your hair be sure to choose formula’s that are gentle and contain conditioning agents.
In order to keep from premature hair loss, avoid over-shampooing with chemically-based shampoos. Many of the less-expensive shampoos on the market today are loaded with cheaper yet harsher ingredients. Use of these shampoos on a daily basis can virtually strip your hair of their natural strengtheners and therefore hasten hair loss.
If you suffer from eczema, dandruff, seborrhea or psoriasis and suffer from hair loss, there are some things that you can do to prevent hair loss. You can use Jojoba oil to treat the scalp. It will act as a sebum and will moisturize the scalp allowing the hair to continue to grow in healthy.
Protect your scalp from the sun. Sunburn is going to cause a great deal of damage to the follicles. Be sure to wear a loose fitting hat when you are out in the sun to prevent the burn and avoid damaging the follicles. If you have a bald spot, be sure to apply sunscreen to it in addition to wearing a hat.
To get the best results from a wig, purchase one before you’ve lost all your hair. This will allow you to get a wig that matches your natural hair color exactly. This will also take some of the stress out of hair loss. No matter what, you’ll know you have a high quality wig you can wear at any time.
Use aloe vera in your hair. For many years aloe vera has been used for hair health. You can mix it in with your shampoo for the best results. You can also mix it with jojoba oil, castor oil or olive oil for good results. This will help soothe your hair and scalp.
To keep from damaging your hair follicles, let your hair air dry as much as possible. Using blow dryers or roughly drying your hair with a towel weakens your hair follicles and can even break hair from their roots. If you have to use a blow dryer, be sure to use it on its lowest setting.
Knowing the cause might be able to help shed some light on a possible treatment option, but only the best options out there for growing hair, are worth entertaining. You have just read a few of them in this article above. Now it’s up to you to implement what you’ve learned here to get your hair back.
